As a Spiritual Coach I’m hearing a great deal lately about people not knowing what to do about, or how to handle, all the change and uncertainty that’s in the air. Because I consider myself an expert on facing change (>read that as LOTS of life experience dealing with the unexpected) I’m pretty comfortable giving out advice on how to effectively get through the unknown.
Its simple, really. Well, simple to understand, anyway.
The secret, and its really no secret at all, is that anytime we are asked to move from where we are comfortable to someplace unknown, fear comes up. Now some people will say they don’t experience fear. To that I would reply that there are gradations of fear ranging all the way from a mild discomfort to being completely immobilized. No matter where you fall along that continuum, at either extreme or someplace in between, the remedy is the same.
Patience in the process.
Trust in the Source.
Release of the outcome.
We live in such an accelerated world that we’ve forgotten what it is to wait. I mean really wait. Not wait for a seemingly snail’s paced fax to be sent and arrive because, say, e-mail is down. I mean really wait. As in lovingly wait for Nature… or God… or Life to take Its course. Not only don’t we know how to wait, we don’t even realize that the act of waiting…particularly done in annoyance or frustration… is an impediment to living fully in the present.
That’s where Trust comes into play. If you can accept that change is inevitable… which it is… and trust that all change is for the highest good… which it is… then there’s no need for impatience. Because things will unfold as they are intended and. while that’s completing itself. you can go about fully engaged in everything that’s in your life at the moment without care or concern for the outcome.
With patience in the process, trust in the highest good, and absent care or concern for the outcome there is no need or place for fear.
As I said. Simple to understand. Challenging to live. But since I’ve done it many times, so that its become second nature so to speak, I can tell you with certainty it works.
Give it a try. It sure beats the alternative.